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Free Stress Less Virtual Workshop

June 25th at 1 pm (Recording will be sent if you miss it!)

​With our Health Coach, Sophia Rose 

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Release the Weight of Stress and Reclaim Your Peace

Join our Free Stress Less Workshop and discover simple, powerful techniques to calm your mind, reset your nervous system, and feel more grounded—no matter what life throws your way.

What You’ll Receive:

• Guided tools to release emotional tension and daily overwhelm

• A calming nervous system reset you can use anytime

• Insights into how stress affects your body, mood, and long-term health

• A moment to breathe, connect, and come back to yourself

This workshop is perfect for anyone feeling overstimulated, anxious, or just ready to feel lighter and more in control.

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Reserve your spot now—your peace of mind is worth it.